The fastest way to get results that last.
A group class gives you a coach for everyone. Personal training gives you a coach for you.
Every session is planned around your goals, your schedule and how your body moves. Your coach watches every rep, corrects your technique in real time and changes the plan when life gets in the way. Nothing is wasted.
It is the right choice if you want to lose weight with a plan you can stick to, get stronger without getting hurt, prepare for a sport or simply walk into a gym with confidence for the first time.
- Beginners who want to learn the right way from day one
- Weight loss and body composition goals
- Getting stronger: squat, deadlift, press and pull-ups
- Olympic lifting technique: snatch and clean & jerk
- High school athletes preparing for their season
- Returning to training after injury or time off
- Adults 40+ who want to stay strong and mobile
From first call to first PR.
Free consultation
Call, text or send a message. We talk through your goals, schedule and any injuries.
Movement assessment
Your coach checks how you squat, hinge, push and pull so the plan fits your body.
Your plan
A training plan built around your goal, with a clear picture of what progress looks like.
Coached sessions
Show up, get coached, track your numbers. Add group classes any time you are ready.
Not sure which one you need?
Most people do well starting with a few 1-on-1 sessions to learn the movements, then moving into group classes. Some stay 1-on-1 for good because they like the focus. Either way you are still part of the CrossFit Fenton community.
Not sure? Book a consultation and we will tell you honestly which option fits your goal and budget.
| Group class | 1-on-1 training | |
|---|---|---|
| Coach attention | Shared with the class | All yours |
| Program | Daily class workout, scaled for you | Written for your goal |
| Schedule | Set class times | Booked with your coach |
| Best for | Consistency, community, conditioning | Specific goals, technique, injuries |
| Cost | Lower per session | Higher per session |
Coaching that shows.
Our members come from Fenton, Linden, Holly, Grand Blanc and the lakes. Most started exactly where you are.
Meet your coach.
Book a free consultation. We will talk through your goals and show you exactly how we would get you there.
14261 Torrey Rd, Ste B · Fenton, MI 48430
Questions about personal training in Fenton
How much does personal training cost in Fenton?
Our 1-on-1 personal training is priced by package. Call or text (810) 354-5025 or see our memberships page for current options. We will tell you the price up front at your consultation, before you commit to anything.
Do I need to be in shape to start personal training?
No. Personal training is the best way to start if you are out of shape, nervous about a group class or have not exercised in years. Your coach starts where you are and builds from there.
What happens at the first personal training session?
We start with a conversation about your goals, schedule, training history and any injuries. Then your coach runs a simple movement assessment so the plan is built around how your body moves today, not a template.
Can I do personal training and group classes together?
Yes, and many members do. Personal training sharpens technique and targets your specific goals, and group classes add volume, conditioning and a crew to train with.
Can personal training help me get back from an injury?
Often, yes. HealthHQ Physical Therapy & Wellness is under the same roof, so the path from rehab back to full training can happen in one building. We will always defer to your physical therapist or doctor on what is safe.
Can you train teens or high school athletes one-on-one?
Yes. Our coaches work with young athletes on strength, speed and lifting technique. For group training, CrossFit Teens runs Monday to Thursday from 2:45 to 3:30pm for ages 13 to 18.
Do you teach Olympic weightlifting?
Yes. We have a dedicated Olympic lifting area, and 1-on-1 sessions are the fastest way to learn the snatch and clean and jerk safely.
Are your trainers certified?
Yes. Our coaches hold CrossFit coaching certifications, and our teen coaches are CrossFit Kids certified.
Where is CrossFit Fenton located?
We are at 14261 Torrey Rd, Ste B, Fenton, MI 48430, a short drive from Linden, Holly and Grand Blanc.
CrossFit Fenton · 14261 Torrey Rd, Ste B, Fenton, MI 48430 · (810) 354-5025 · Serving Fenton, Linden, Holly, Grand Blanc, Argentine Township, Tyrone Township and Hartland. Personal Training · Fitness Classes · CrossFit Burn · Memberships